Health

An assortment of deep-fried foods.

Foods to Cut for Better Cholesterol Control

Health

High cholesterol can quietly damage your arteries, increasing the risk of heart disease and stroke. While genetics and exercise play roles, diet is one of the most powerful tools you have to keep cholesterol levels in check. By cutting certain...

High cholesterol can quietly damage your arteries, increasing the risk of heart disease and stroke. While genetics and exercise play roles, diet is one of the most powerful tools you have to keep cholesterol levels in check. By cutting certain foods out of your meal...
People sitting in a circle for a group therapy session.

Treatment Options for Alcohol Addiction

Health

Alcohol Use Disorder (AUD) varies in severity and in the combination of physical dependence, psychological symptoms, life complications and personal circumstances. Treatment options for alcohol addiction will differ by person. Below are the main approaches, plus how each one works...

Alcohol Use Disorder (AUD) varies in severity and in the combination of physical dependence, psychological symptoms, life complications and personal circumstances. Treatment options for alcohol addiction will differ by person. Below are the main approaches, plus how each one works and who might benefit most....
Three women walking together outside.

7 Treatment Options for Fabry Disease

Health

Fabry disease is a rare genetic condition that affects how the body breaks down certain fats. Over time, these fats build up in the cells, which can damage blood vessels, the heart, kidneys and other organs. While there is no...

Fabry disease is a rare genetic condition that affects how the body breaks down certain fats. Over time, these fats build up in the cells, which can damage blood vessels, the heart, kidneys and other organs. While there is no permanent cure yet, several treatments...
Three people in a group therapy session.

Effective Ways to Cope with Drug Addiction

Health

Coping with drug addiction can be a long and difficult journey, but many people have found hope and healing through different treatments. In this article, we look at effective ways to cope with drug addiction. Each method has its own...

Coping with drug addiction can be a long and difficult journey, but many people have found hope and healing through different treatments. In this article, we look at effective ways to cope with drug addiction. Each method has its own benefits, so finding the right...
A doctor showing a patient an ultrasound of her breast.

How to Recognize the First Signs of Breast Cancer

Health

Breast cancer is one of the most common types of cancer, affecting millions of people worldwide. Early detection is crucial for successful treatment, which is why it's essential to be aware of the signs and symptoms of breast cancer. While some people may not experience any noticeable symptoms in the early stages, others may experience more obvious warning signs that should not be ignored. This article will explore the first signs of breast cancer and explain why it’s important to...

Breast cancer is one of the most common types of cancer, affecting millions of people worldwide. Early detection is crucial for successful treatment, which is why it's essential to be aware of the signs and symptoms of breast cancer. While some people may not experience...
Different natural and medical cold and flu treatments on a bedside table. A person is sleeping in the background.

Natural Treatments for Cold & Flu Season

Health

The common cold and flu are infections that circulate frequently, especially in the fall and winter months. Unfortunately, there's no cure, but there are many ways to help manage and alleviate symptoms. It's often easy and cost-effective to use natural treatments. In this article we review cold and flu treatments you can easily use, as well as symptoms of each illness to watch for. Treating these illnesses as often as they show up can get expensive. Besides the cost, nobody...

The common cold and flu are infections that circulate frequently, especially in the fall and winter months. Unfortunately, there's no cure, but there are many ways to help manage and alleviate symptoms. It's often easy and cost-effective to use natural treatments. In this article we...
A calendar with a crushed cigarette on it. One of the days is highlighted with a note that says "quit smoking."

7 of the Best Ways to Quit Smoking

Health

You hear people say all the time that it’s a good idea to quit smoking, but what exactly are the benefits of quitting smoking and how easy is it to kick the habit? In this article, we'll review some of the best ways to quit smoking, and the health improvements you’ll notice when you do. Quitting smoking can be tough, but it’s possible. The key is to find the best quitting method or methods for you. Here are some solutions...

You hear people say all the time that it’s a good idea to quit smoking, but what exactly are the benefits of quitting smoking and how easy is it to kick the habit? In this article, we'll review some of the best ways to quit...
A finger with face cream on it, above a container of the cream on a blue background.

10 Plaque Psoriasis Solutions

Health

Plaque psoriasis is a skin condition that causes red, scaly patches on the skin. These patches can be itchy and sometimes painful. Many people with plaque psoriasis look for ways to help reduce the appearance of these patches and feel more comfortable. In this article, we will explore ten plaque psoriasis treatments that are currently available. Anthralin is a cream, ointment or solution that can help slow down the rapid growth of skin cells. This treatment is often applied to...

Plaque psoriasis is a skin condition that causes red, scaly patches on the skin. These patches can be itchy and sometimes painful. Many people with plaque psoriasis look for ways to help reduce the appearance of these patches and feel more comfortable. In this article,...