Health

A woman wearing an insulin pump.

Looking for a New Insulin Pump? Here Are Our Top Picks for 2026

Health

Insulin pumps are designed to make diabetes management easier and more automated than ever before. Many pumps can now adjust insulin delivery automatically based on continuous glucose monitor (CGM) readings. This is often called automated insulin delivery (AID). The best...

Insulin pumps are designed to make diabetes management easier and more automated than ever before. Many pumps can now adjust insulin delivery automatically based on continuous glucose monitor (CGM) readings. This is often called automated insulin delivery (AID). The best pump for you depends on...
Different types of vitamin pills on a white table with slices of lemon.

How Everyday Vitamins Boost Your Immune Health

Health

A strong immune system is essential for keeping the body healthy, preventing infections and helping us recover more quickly when we get sick. While no vitamin can prevent illness completely, certain nutrients play key roles in supporting the immune system’s...

A strong immune system is essential for keeping the body healthy, preventing infections and helping us recover more quickly when we get sick. While no vitamin can prevent illness completely, certain nutrients play key roles in supporting the immune system’s natural defenses. Understanding how these...
An assortment of deep-fried foods.

Foods to Cut for Better Cholesterol Control

Health

High cholesterol can quietly damage your arteries, increasing the risk of heart disease and stroke. While genetics and exercise play roles, diet is one of the most powerful tools you have to keep cholesterol levels in check. By cutting certain...

High cholesterol can quietly damage your arteries, increasing the risk of heart disease and stroke. While genetics and exercise play roles, diet is one of the most powerful tools you have to keep cholesterol levels in check. By cutting certain foods out of your meal...
People sitting in a circle for a group therapy session.

Treatment Options for Alcohol Addiction

Health

Alcohol Use Disorder (AUD) varies in severity and in the combination of physical dependence, psychological symptoms, life complications and personal circumstances. Treatment options for alcohol addiction will differ by person. Below are the main approaches, plus how each one works...

Alcohol Use Disorder (AUD) varies in severity and in the combination of physical dependence, psychological symptoms, life complications and personal circumstances. Treatment options for alcohol addiction will differ by person. Below are the main approaches, plus how each one works and who might benefit most....
A calendar with a crushed cigarette on it. One of the days is highlighted with a note that says "quit smoking."

7 of the Best Ways to Quit Smoking

Health

You hear people say all the time that it’s a good idea to quit smoking, but what exactly are the benefits of quitting smoking and how easy is it to kick the habit? In this article, we'll review some of the best ways to quit smoking, and the health improvements you’ll notice when you do. Quitting smoking can be tough, but it’s possible. The key is to find the best quitting method or methods for you. Here are some solutions...

You hear people say all the time that it’s a good idea to quit smoking, but what exactly are the benefits of quitting smoking and how easy is it to kick the habit? In this article, we'll review some of the best ways to quit...
A finger with face cream on it, above a container of the cream on a blue background.

10 Plaque Psoriasis Solutions

Health

Plaque psoriasis is a skin condition that causes red, scaly patches on the skin. These patches can be itchy and sometimes painful. Many people with plaque psoriasis look for ways to help reduce the appearance of these patches and feel more comfortable. In this article, we will explore ten plaque psoriasis treatments that are currently available. Anthralin is a cream, ointment or solution that can help slow down the rapid growth of skin cells. This treatment is often applied to...

Plaque psoriasis is a skin condition that causes red, scaly patches on the skin. These patches can be itchy and sometimes painful. Many people with plaque psoriasis look for ways to help reduce the appearance of these patches and feel more comfortable. In this article,...
A woman in a white tank top scratching a red rash on her arm.

7 Types of Skin Rashes

Health

Skin rashes are common conditions that affect the skin’s comfort and integrity. These rashes can range from mildly irritating to severely problematic. Understanding the causes of different types of skin rashes can help with prevention and treatment. In this article we review some of the most common types of skin rashes and why they appear. Contact dermatitis occurs when the skin comes into direct contact with an irritant or allergen, resulting in a rash that is red and itchy with...

Skin rashes are common conditions that affect the skin’s comfort and integrity. These rashes can range from mildly irritating to severely problematic. Understanding the causes of different types of skin rashes can help with prevention and treatment. In this article we review some of the...
A bottle of pills spilling out with square blocks that spell STD against a blue background.

7 Types of STD Tests

Health

Testing for sexually transmitted diseases (STDs) is an important part of maintaining one's sexual health. There are various types of STD tests available, each with its own advantages and disadvantages. How do you know which type of STD test is best for you or where to get tested? Here are some common types of STD tests that can provide valuable insight into your health. At-home kits are becoming more and more available, which is great for those who want discreet...

Testing for sexually transmitted diseases (STDs) is an important part of maintaining one's sexual health. There are various types of STD tests available, each with its own advantages and disadvantages. How do you know which type of STD test is best for you or where...